Men's Vitality Tea
3 oz - 57 grams approximately.
This package will yield 16 TBL or 48 tsp.
Cover and simmer 10-15 min. Strain & Enjoy!
Made with organic or wildcrafted:
- Ashwagandha
- Cinnamon
- Ginger
- Licorice
- Muira Puama
- Orange peel
- Sarsaparilla, Indian
- Sarsaparilla, Mexican
- Wild Yam
This tea will make approximately 28 cups of tea if using 1 tsp per cup of water and 9 cups of tea if using 1 TBS per cup of water.
3 tsp = 1 TBS
Basic recipe for making your own loose-leaf tea is to use anywhere from 1 tsp to 3 tsp (1 TBS) per cup of water, depending on your need and desire.
For teas with leaves and flowers, add hot water to your herbs, cover and let sit to steep (infuse) for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.
For teas with barks, roots and berries, cover and simmer (decoct) the herbs in water for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.
Enjoy!
"It made my world", says Dan.
