Calm Breathing Tea Blend 2oz

Rosemary's Garden Organic & Wildcrafted Tea Blend that will make many cups of delicious tea!

2 oz - 57 grams approximately in a rice paper bag.

An Organic and Wildcrafted tea blend gentle enough for children.

Ingredients:

• Spearmint
• Rosehips
• Lemongrass
• Mullein
• Coltsfoot
• Red Clover
• Nettles
• Hyssop
• Fennel Seed
• Chamomile
• Calendula   

This tea will make approximately 48cups of tea if using 1 tsp per cup of water and 16 cups of tea if using 1 TBS per cup of water.

3 tsp = 1 TBS

Basic recipe for making your own loose-leaf tea is to use anywhere from 1 tsp to 3 tsp (1 TBS) per cup of water, depending on your need and desire.

For teas with leaves and flowers, add hot water to your herbs, cover and let sit to steep (infuse) for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.

For teas with barks, roots and berries, cover and simmer (decoct) the herbs in water for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.

Enjoy!