Calm Your Cramps Tea Blend 3oz

$ 17.00

I Rosemary's Garden Organic & Wildcrafted Tea Blend that will make many cups of delicious tea!

3 oz - 85 grams approximately in a rice paper bag.

Contains:

  • Anise Seed
  • Anise Star Whole
  • Black Cohosh
  • Cinnamon
  • Corydalis
  • Cramp Bark
  • Ginger
  • Muira Puama
  • Wild Yam
  • Wood Betony

This tea will make approximately 36 cups of tea if using 1 tsp per cup of water and 12 cups of tea if using 1 TBS per cup of water.

3 tsp = 1 TBS

Basic recipe for making your own loose-leaf tea is to use anywhere from 1 tsp to 3 tsp (1 TBS) per cup of water, depending on your need and desire.

For teas with leaves and flowers, add hot water to your herbs, cover and let sit to steep (infuse) for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.

For teas with barks, roots and berries, cover and simmer (decoct) the herbs in water for 5-15 minutes depending on how strong you like your tea. Remove lid and strain into your drinking vessel.

Enjoy!

Customer Reviews

Based on 2 reviews
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A
Ariana
BEST TEA FOR MENSTRUAL CRAMPS

LADIES!! This is the best tea I have ever tried for my menstrual cramps/symptoms!! It smells & tastes delicious too. This is the first period where my cramps were actually decreased significantly!! I also did not experience bloating due to my period FOR THE FIRST TIME IN MY LIFE. I also noticed it regulated my mood & energy significantly. HIGHLY RECOMMEND TO ALL WOMEN!! Thank you Rosemary Gardens for providing such amazing tea 💗

W
WyldWellness
Gratitude for great quality herbal aid

Lovely herbal aid for moon time. 3oz Goes fast. Consider gathering herbs and self combining when available for more approachable pricing.