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I took bone mineral calcium and Alendronate for years, walked 1- 2 miles a day to improve Dx of Osteopenia. Instead Dx shifted to osteoporosis. About 3 years ago a friend told me she was recommended to use BONE RENEWAL so I switched and last year my dexiscan indicated reversal, to osteopenia so far.. This is Good News! Perhaps plant based calcium absorbs more readily than other mineral sources.