Get regular with this versatile Psyllium Pre and Probiotic Fiber Powder. Dietary fiber supports digestive health, heart health and helps maintain healthy levels of cholesterol; while pre and probiotics nourish and support a healthy gut microbiome. A classic Ayurvedic formula of three herbs known as Triphala is added for a deeply nurturing and cleansing finish. This fiber powder can be added to cake and bread recipes, blended into smoothies, stirred into water, sprinkled into oatmeal, or even used as an egg replacer in vegan baking.