3 oz - 85 grams approximately of the following mushroom powders:
Add 1-2 tsp. to a smoothie or hot beverage of your choice. Can also be put into capsules.
Robin in Sacramento says: "This is a fabulous and important product. Helped me enormously regain my strength and wellness after months of severe upper respiratory illness last winter! Thank you and everyone should have a bag in their cupboard before winter sets in!"